Do you ever feel like you’re losing your mind? You’re not alone. Stress can be a daily struggle for many people. We all know that stress is bad for us, but it’s hard to find time to do anything about it. No matter how busy you are, there are simple Read more…
Honestly, a fruit salad recipe? Yes of course! You might need it, we all do. Why not try this simple fruit salad dressing that takes lemons, strawberries and raspberries to new heights? The bright lemon zest and sweet honey syrup are final touches on this fresh fruit dish. This combination Read more…
Stress is a very real part of life. It can show up as a result of your job, living situation, health, mental state, and more. Stress can have a huge impact on your physical and emotional health. A chronic state of stress will lead to stomach problems, sleep difficulties, depression, Read more…
Even if some try to prove the contrary in all sorts of experiments: at some point their eyes will close, too. No wonder that the list of physical and emotional vulnerabilities resulting from lack of sleep is quite long. It doesn’t work without sleep Sleep deprivation causes several negative aspects Read more…
If you’re a totally chocoholic and in need of a cheat day, then this is the recipe for you. This chocolate pudding is made with just four ingredients, is perfectly rich and creamy, and will satisfy your sweet tooth without all of the guilt. This quick and easy to make Read more…
