The idea of a nightcap is simple: you put it on your head and it will keep your warm. But wait! Is this the type of nightcap we are talking about? No. Today we are looking at drinks called nightcap. Read more…
With hundreds of different techniques, it’s unlikely you would ever get bored with meditation. I suggest proceeding with these deep meditation techniques. Meditation is one of the most reliable ways to access spirit, connect with your higher self, and explore Read more…
Thank you so much for coming back to part thee of being ‘Tired of Diet’. That means a lot to me! In case you’ve missed it then check out Part 1 and Part 2. Because I will spare you the Read more…
Do you like to drink warm tea? Are you curious about foreign cultures, tastes and spices? Come with me to India where the chai tea will take you into its colorful world. What makes every cup of Chai so special Read more…
Two-thirds of all water bottles purchased in the US are PET bottles. It is said that harmful substances get into to the drink from this type of plastic. Pesticides, heavy metals and mold – reports about contaminants in food keep Read more…
Honestly, a fruit salad recipe? Yes of course! You might need it, we all do. Why not try this simple fruit salad dressing that takes lemons, strawberries and raspberries to new heights? The bright lemon zest and sweet honey syrup Read more…
Brushing your teeth is an essential step to healthy dental care. Regularly removing plaque from teeth and gums, prevents tooth decay or periodontitis in the long run. This detailed article will help you to understand how you should brush your Read more…
Welcome back to the second part of this mini series. So… you hate diet, too? That’s OK. You are in the right place. In the first part we dove straight in. By now you should have a piece of paper Read more…
Friendships are one of the most important things in our society. A lot of people want to communicate and feel understood, but it may take time to move from knowing each others names to being friends. Once you have established Read more…
Back pain is a widespread disease in today’s society. Almost every person has experienced it at least once. But what do we know about it? Lower back pain is one of the most common complaints among service-care occupants in the Read more…
