Nuts have long been frowned upon for their high fat content. However, new studies show that certain varieties can prolong life, lower cholesterol levels and even help people lose weight! They have a rather bad reputation, especially among diet-conscious people who care about slimming. The fact that nuts are high Read more…
Honestly, a fruit salad recipe? Yes of course! You might need it, we all do. Why not try this simple fruit salad dressing that takes lemons, strawberries and raspberries to new heights? The bright lemon zest and sweet honey syrup are final touches on this fresh fruit dish. This combination Read more…
Diets are everywhere. Keto-esque diets like Atkins, Calorie counting like Weight Watchers, the list is endless. And it stinks! When we think of diet many of us think of many rules and deprivation in some area. And after loosing some pounds the bounce-back comes all too quick. There goes the Read more…
For the base: 40 g desiccated coconut 20 g Sweetener, here maple syrup 10 g Cocoa powder For the cream: 250 g Avocado (s) (pulp), approx. 2 pieces 250 g Banana (s), ripe, approx. 2 medium-sized bananas 40 g Sweetener, here rice syrup 30 g Coconut oil, melt 20 g Read more…
Have you heard of Stevia? It has been buzzing on the web for some time. So we decided to shed some light on the plant with leaves of extremely high sweetening power and practically no calories. By the description we already know it’s making this type of sugar especially desirable Read more…
Chia bread is a delicious alternative to traditional bread. This low carb chia bread recipe is gluten free and high in fiber. But it’s also so much more than just a great tasting bread! It’s healthy for you, easy to make, and versatile for all of your favorite toppings. These Read more…
