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Sugar

Mind & Body

Stevia: A Source of Natural Sweeteners; a brief first overview

Have you heard of Stevia? It has been buzzing on the web for some time. So we decided to shed some light on the plant with leaves of extremely high sweetening power and practically no calories. By the description we already know it’s making this type of sugar especially desirable Read more…

By Tom Boyle, 3 yearsJanuary 3, 2022 ago
Mind & Body

Types of Sugar Explained: What They Do and Which Ones to Avoid.

Sugar is a controversial food. Sugar makes us fat, and contributes to diseases such as type 2 diabetes. Our bodies process sugar in different ways, making it impossible to evaluate without knowing all the contributing factors of this complex topic. These are just a few of the headlines that catch Read more…

By Jolene Hughes, 3 yearsDecember 30, 2021 ago

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